Mission & Purpose: SUPPORTING COLLECTIVE HEART-COHERENCE and HEALING
Education with a focus on providing Self-Empowerment techniques to assist individuals in having an optimal healing journey.
More about how Heartmath Techniques and Technology can help
The Institute:
Certifications & Resources:
The Institute:
Our mission is to help awaken the heart of humanity.
Since 1991, the HeartMath Institute has developed reliable, scientifically validated tools that help people reduce and avoid stress while experiencing increased peace, satisfaction and self-security. Research at the HeartMath Institute shows that, adding heart to our daily activities an
Our mission is to help awaken the heart of humanity.
Since 1991, the HeartMath Institute has developed reliable, scientifically validated tools that help people reduce and avoid stress while experiencing increased peace, satisfaction and self-security. Research at the HeartMath Institute shows that, adding heart to our daily activities and connections produces measurable benefits to our own and others’ well-being.
If we can reduce our stress, it will help promote healing at all levels. Heartmath techniques are a self-empowerment tool to help do, just that.
How it helps:
Certifications & Resources:
The Institute:
Science has shown us that the #1 cause of disease in the body is Stress.
The HeartMath Institute’s research has shown that generating sustained positive emotions facilitates a body-wide shift to a specific, scientifically measurable state. This state is termed psychophysiological coherence, because it is characterized by increased order a
Science has shown us that the #1 cause of disease in the body is Stress.
The HeartMath Institute’s research has shown that generating sustained positive emotions facilitates a body-wide shift to a specific, scientifically measurable state. This state is termed psychophysiological coherence, because it is characterized by increased order and harmony in both our psychological (mental and emotional) and physiological (bodily) processes. Psychophysiological coherence is state of optimal function. Research shows that when we activate this state, our physiological systems function more efficiently, we experience greater emotional stability, and we also have increased mental clarity and improved cognitive function. Simply stated, our body and brain work better, we feel better, and we perform better.
How it works:
Certifications & Resources:
Certifications & Resources:
Heart-Coherence breathing, and techniques allow us to tap into the positive emotions of the Heart and reframe how we view, handle, and feel about stressful situations. The Heartmath technologies such as the Emwave Pro or Inner balance handheld help us to practice Heart coherence rhythmic breathing. Breathing more deeply into the diaphragm
Heart-Coherence breathing, and techniques allow us to tap into the positive emotions of the Heart and reframe how we view, handle, and feel about stressful situations. The Heartmath technologies such as the Emwave Pro or Inner balance handheld help us to practice Heart coherence rhythmic breathing. Breathing more deeply into the diaphragm teaches us how to shift from a sympathetic fight or flight stressful state into a parasympathetic rest and relaxation more peaceful state. That is the state at which we want to deal with life stressors not from a stressful reactive state. Furthermore, bringing in the positive emotions of the heart not only help to calm the nervous system and promote a healthier mind and body but helps us to increase our overall resiliency.
Certifications & Resources:
Certifications & Resources:
Certifications & Resources:
Certified Interventions Program & Trauma-Sensitive Heartmath Practitioner
HeartMath Certified Directory – Find a HeartMath Certified Professional in your area.
Certified by the Heartmath Institute: We Provide Group and Individual Heartmath training in Heart Coherence techniques and utilize Heartmath technology Heart Rate Variability (HRV
Certified Interventions Program & Trauma-Sensitive Heartmath Practitioner
HeartMath Certified Directory – Find a HeartMath Certified Professional in your area.
Certified by the Heartmath Institute: We Provide Group and Individual Heartmath training in Heart Coherence techniques and utilize Heartmath technology Heart Rate Variability (HRV) equipment for Biofeedback emotional self-regulation training with a Heart focus.
I especially love to incorporate Heartmath and EFT techniques together. I find they commonly complement each other, and both serve as powerful energetic tools for the Healing toolbox.
Learn The Power of Healing through the Heart!
More About How EFT Tapping can help
The Institute:
Certifications & Resources:
The Institute:
The Tapping Training Institute was founded and operated by Alina Frank and Craig Weiner who have reached the highest echelon of recognition as EFT International Master Trainers of Trainers.
The training at the institute is based upon the growing science that demonstrates the effectiveness of EFT as a cognitive-somatoemotional-energeti
The Tapping Training Institute was founded and operated by Alina Frank and Craig Weiner who have reached the highest echelon of recognition as EFT International Master Trainers of Trainers.
The training at the institute is based upon the growing science that demonstrates the effectiveness of EFT as a cognitive-somatoemotional-energetic modality, through a trauma-informed, trauma-sensitive, polyvagal informed lens. Offering a sense of safety along with learning and integrating healing practices into your personal and professional life is a key element of their work.
EFT was first developed by Dr. Roger Callahan at Stanford University in the 1980s but it’s roots go back 3000 years to ancient Chinese medicine. It has been proven effective in enhancing the ability to change behavior patterns, overcome negative beliefs, and eliminate stress.
How it helps:
Certifications & Resources:
The Institute:
Finger tapping on the face and upper body’s acupressure points in a consistent manner while thinking about a past painful events dissipates the related negative emotions. The resulting feelings of calm and release are in actuality altering brain function.
The capacity to rapidly reduce elevated stress responses is a cornerstone in the spee
Finger tapping on the face and upper body’s acupressure points in a consistent manner while thinking about a past painful events dissipates the related negative emotions. The resulting feelings of calm and release are in actuality altering brain function.
The capacity to rapidly reduce elevated stress responses is a cornerstone in the speed and effectiveness of EFT.
The outcome is an ability to have healthier emotional response and behaviors to triggers helping you to live a more successful and fulfilling life.
EFT sends deactivating signals to the brain in the form of energy psychology but is also referred as a somatic intervention. EFT enhances emotional health and can be used to address everyday anxieties, stress, and goals.
Populations that have been studied with EFT include but not limited to: Veterans, Hospital patients, Athletes, Test Anxiety, Insomnia, Work Stressors, Weight issues, Health Care Workers, Financial stress, Caregiver burnout
How it Works:
Certifications & Resources:
Certifications & Resources:
“Tapping’s not a placebo or a distraction, you’re actually changing your body’s chemistry.” – DR. PETA STAPLETON
Step 1: The person states their concern in the setup statement in an expression of the problem as a thought, feeling, and/or body-sensation.
Step 2: The somatic tapping reduces the emotional stress response allowing the brain t
“Tapping’s not a placebo or a distraction, you’re actually changing your body’s chemistry.” – DR. PETA STAPLETON
Step 1: The person states their concern in the setup statement in an expression of the problem as a thought, feeling, and/or body-sensation.
Step 2: The somatic tapping reduces the emotional stress response allowing the brain to transform how the event was experienced, and thus the neural pathway of the old learning is transformed by the new experience.
Step 3. The repetition phase is vital as the repeated rounds serve to identify additional aspects of the issue. At no point is it suggested that tapping erases any learning or transform what actually happened. But instead, EFT sends deactivating signals to the emotional centers of the brain allowing someone to remember what happened without the distress.
EFTI Step by Step How To Tapping Chart:
Free-EFT-Tapping-Points-Chart.pdf (eftinternational.org)
Certifications & Resources:
Certifications & Resources:
Certifications & Resources:
EFT Certifications Level 1 & 2
Tapping Circles, Tapping out of Trauma
EFT Tapping Training Institute: https://efttappingtraining.com
EFT International: https://eftinternational.org/discover-eft-tapping/find-eft-practitioners/
Practitioner Directory (scienceoftapping.com)
Landmarks for EFT now include:
2021- a select committee led by
EFT Certifications Level 1 & 2
Tapping Circles, Tapping out of Trauma
EFT Tapping Training Institute: https://efttappingtraining.com
EFT International: https://eftinternational.org/discover-eft-tapping/find-eft-practitioners/
Practitioner Directory (scienceoftapping.com)
Landmarks for EFT now include:
2021- a select committee led by Peta Stapleton, PhD and approved by the American Psychological Association (APA) was created to evaluate EFT by the APA for inclusion on their evidence based psychological treatments website
2020 - EFT approved under the National Insurance Disability Scheme (NDIS) for therapy in Australia
2018-The National Institute for Health and Care Excellence (NICE) acknowledged the EFT research and for the first time in world history, this government agency has officially recommended EFT as worthy of government research funds for trauma/PTSD
2018-The College of Registered Psychotherapists of Ontario, Canada included EFT (Tapping) as a somatic approach which is credible and effective for their registered psychotherapists
2017-The US Veteran’s administration added EFT to a list approving it as a ‘generally safe therapy.’
What is Auricular Therapy and how it can support
Treating the Body through the Ear Microsystem
Treating the Body through the Ear Microsystem
Treating the Body through the Ear Microsystem
Ayurvedic medicine (also ‘Ayurveda’), a healing system over 3000 years old revolves around the belief that our wellness and overall health depends on a careful ‘balance between the mind, body, and spirit’. Ayurveda, recognize that the energy points in your ears are connected to your organs and whole body.
In traditional Chinese medicin
Ayurvedic medicine (also ‘Ayurveda’), a healing system over 3000 years old revolves around the belief that our wellness and overall health depends on a careful ‘balance between the mind, body, and spirit’. Ayurveda, recognize that the energy points in your ears are connected to your organs and whole body.
In traditional Chinese medicine the ear is closely connected with the meridians (energy pathways) relating to supplementary vessels and organs throughout the body. It is both part of the body and an organic representation of the whole body.
Some common areas where Auricular Therapy can be supportive: Anxiety, Allergies, Low energy, Headache, Insomnia, Knee pain, Smoking withdrawal, weight control, PMS, Weight Control, Inflammation, Stress.
The Point O Select
Treating the Body through the Ear Microsystem
Treating the Body through the Ear Microsystem
How it works:
This complementary and alternative modality is based upon the observation that active reflex points on the human external ear correspond to some pain or pathology in specific areas of the whole body. Auricular reflex points are arranged like an inverted fetus or upside down body, with the head represented on the ear lob
How it works:
This complementary and alternative modality is based upon the observation that active reflex points on the human external ear correspond to some pain or pathology in specific areas of the whole body. Auricular reflex points are arranged like an inverted fetus or upside down body, with the head represented on the ear lobe, the feet towards the top of the ear, and the rest of the body in between.
Your practitioner will usually begin by inspecting certain points that may be related to your problem on one or both of your ears. When therapeutically active points are located, they will be treated with one of several possible treatment methods, including electrical or laser stimulation, pressure, or taping of a tack or seed to the skin.
The Institutes:
Treating the Body through the Ear Microsystem
The Institutes:
Certified by the Institute of Bioenergetic Medicine (IBEM) in Auriculomedicine and Biofeedback: Trained by Dr Edward C. Sullivan, who in 2005 founded the Institute. IBEM is the first doctorate education program of BioEnergetic medicine in North America. We obtained our federal 501(C)(3) non-profit organization status, summer of 2014,
Certified by the Institute of Bioenergetic Medicine (IBEM) in Auriculomedicine and Biofeedback: Trained by Dr Edward C. Sullivan, who in 2005 founded the Institute. IBEM is the first doctorate education program of BioEnergetic medicine in North America. We obtained our federal 501(C)(3) non-profit organization status, summer of 2014, as a natural medicine school and American Indian seminary.
Certified by the Auriculotherapy Certification Institute (ACI):
Overview | The Auriculotherapy Certification Institute : President of ACI, Dr. Terry Oleson has served as the Chair of the Department of Psychology and Division of Behavioral Medicine at the California Graduate Institute in Los Angeles, California, and currently serves on the faculty of Emperor’s College of Traditional Chinese. He has written over 30 scientific articles and has published the well regarded textbook Auriculotherapy: Chinese and Western Approaches to Ear Acupuncture (2014) and the International Handbook of Ear Reflex Points (1995).
Retired Air Force Proudly Served then and Grateful Hearted to Serve now. For Our Greatest Good. Let Us Heal Together and End the way we started, Perfectly Whole!
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